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Private Pre/Postnatal Yoga Session

Book a class that's just for you!

  • 1 h
  • From 111 US dollars
  • Online via Zoom OR in the privacy of your own home

Service Description

Treat yourself to a private prenatal or postnatal yoga class tailored just for you. Ask specific questions and focus on things that feel most relevant for you. Some possible topics we can focus on: pelvic floor health (pregnancy, birth & beyond!), breathing for birth, relaxation, posture & alignment, addressing common discomforts of pregnancy, baby holding muscles and developing a home practice to take with you. Anything goes...this is YOUR time. Not pregnant or newly postpartum? No problem - let's create a yoga practice for where you are now.

Cancellation Policy

For private classes: 48 hours notice is needed to avoid being charged. (Exceptions made for birth) For group workshops and series: All group classes/workshops are non-refundable and non transferable. (Exceptions made for birth)

Contact Details

+ 415-272-2212

BellyFull Birth 1337 45th Avenue, San Francisco, CA, USA

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