Private Pre/Postnatal Yoga Session
Book a class that's just for you!
Service Description
Treat yourself to a private prenatal or postnatal yoga class tailored just for you. Ask specific questions and focus on things that feel most relevant for you. Some possible topics we can focus on: pelvic floor health (pregnancy, birth & beyond!), breathing for birth, relaxation, posture & alignment, addressing common discomforts of pregnancy, baby holding muscles and developing a home practice to take with you. Anything goes...this is YOUR time. Not pregnant or newly postpartum? No problem - let's create a yoga practice for where you are now.
Cancellation Policy
For private classes: 48 hours notice is needed to avoid being charged. (Exceptions made for birth) For group workshops and series: All group classes/workshops are non-refundable and non transferable. (Exceptions made for birth)
Contact Details
+ 415-272-2212
bellyfullbirthsf@gmail.com
BellyFull Birth 1337 45th Avenue, San Francisco, CA, USA