Private Pre/Postnatal Yoga Session

Service Description

Treat yourself to a private prenatal or postnatal yoga class tailored just for you. Ask specific questions and focus on things that feel most relevant for you. Some possible topics we can focus on: pelvic floor health (pregnancy, birth & beyond!), breathing for birth, relaxation, posture & alignment, addressing common discomforts of pregnancy, baby holding muscles and developing a home practice to take with you. Anything goes...this is YOUR time. *Email to book: Bellyfullbirthsf@gmail.com *Please include your estimated due date. *$111 (75 minutes online)

Cancelation Policy

For private classes: 48 hours notice is needed to avoid being charged. (Exceptions made for birth) For group workshops and series: All group classes/workshops are non-refundable and non transferable. (Exceptions made for birth)

Contact Details