Private Pre/Postnatal Yoga Session
Book a class that's just for you!
- 1 hr 30 min1 hour 30 minutes
- $111 OR $220$111 OR $220
- Online via Zoom OR in the privacy of your own home
Treat yourself to a private prenatal or postnatal yoga class tailored just for you. Ask specific questions and focus on things that feel most relevant for you. Some possible topics we can focus on: pelvic floor health (pregnancy, birth & beyond!), breathing for birth, relaxation, posture & alignment, addressing common discomforts of pregnancy, baby holding muscles and developing a home practice to take with you. Anything goes...this is YOUR time. *Email to book: Bellyfullbirthsf@gmail.com *Please include your estimated due date and if you prefer session to be in person or online. *Session will be booked based on mutual availability. *$111 (75 minutes online) *$220 (75 minutes in person)
For private classes: 48 hours notice is needed to avoid being charged. (Exceptions made for birth) For group workshops and series: All group classes/workshops are non-refundable and non transferable. (Exceptions made for birth)
BellyFull Birth 1337 45th Avenue, San Francisco, CA, USA